High-Intensity Cardio Training. Full-Body Movement. Smart Fitness Technology.

The ProForm Trainer HL Cardio HIIT Trainer combines the calorie-burning intensity of stair climbing with the smooth movement of an elliptical trainer to deliver a powerful full-body workout experience from the comfort of your home. Designed to activate more muscles while increasing cardiovascular endurance, the Trainer HL helps you burn calories, build strength, and improve fitness efficiency in less time.

Featuring 22 digital resistance levels, Silent Magnetic Resistance™ (SMR™) technology, and a unique 10-inch vertical and 5-inch horizontal elliptical path, the Trainer HL creates a climbing-style motion that challenges your legs, glutes, core, and upper body while maintaining a smooth and quiet workout experience.

With iFIT compatibility, you can connect your smart device via Bluetooth and access thousands of interactive workouts, guided training sessions, global destinations, and personalised programs led by professional trainers. Compatible iFIT workouts can automatically adjust resistance to match your training session and keep you challenged throughout your fitness journey.

The Trainer HL is built with commercial-grade steel construction, oversized cushioned pedals, multi-function handlebars, an integrated device shelf, CoolAire™ workout fan, Bluetooth audio, and front-mounted transport wheels, making it an ideal choice for users wanting a compact yet powerful home cardio machine.

Whether your goal is weight management, endurance improvement, strength development, or high-intensity interval training, the ProForm Trainer HL delivers an efficient, low-impact, full-body workout solution designed for modern home gyms.

Key Features

• iFIT® Interactive Training Compatible
• 5" High Contrast Multi-Colour LCD Display
• 22 Digital Resistance Levels
• Silent Magnetic Resistance™ (SMR™)
• Cardio HIIT Training Design
• 10" Vertical Climbing Motion
• 5" Horizontal Elliptical Motion
• Full-Body Upper & Lower Body Workout
• Multi-Function Handlebars
• Oversized Cushioned Pedals
• ActivePulse™ Heart Rate Technology Compatible
• Bluetooth® Smart Connectivity
• Built-In Dual 2" Speakers
• CoolAire™ Two-Speed Workout Fan
• Integrated Device Shelf
• Water Bottle Holder
• Front-Mounted Transport Wheels
• Oversized Adjustable Leveling Feet
• Commercial-Gauge Steel Construction

Specifications

Technology Features

iFIT Interactive Training

Connect your smartphone or tablet through Bluetooth and access thousands of iFIT workouts featuring professional trainers, scenic global locations, studio classes, and personalised training programs. Compatible sessions can automatically adjust resistance to help you follow trainer-led workouts.

Silent Magnetic Resistance™

The patented Silent Magnetic Resistance™ system provides smooth, quiet, and frictionless resistance changes, allowing you to complete intense workouts without disturbing your home environment.

Cardio HIIT Training Motion

The Trainer HL combines stair-climbing movement with elliptical motion to create a high-intensity workout that activates more muscle groups compared with traditional cardio equipment. The unique 10-inch vertical and 5-inch horizontal movement helps increase calorie burn while improving strength and endurance.

Full-Body Workout Design

Multi-function handlebars add upper-body movement to your workout, engaging your arms, shoulders, back, and core while your lower body performs the climbing motion.

ActivePulse™ Heart Rate Training

Compatible with SmartBeat™ ArmBand technology, ActivePulse™ helps monitor heart rate and adjust training intensity to support personalised fitness goals.

Comfort & Convenience Features

Oversized Cushioned Pedals

Large cushioned pedals provide improved stability, multiple foot positions, and enhanced comfort during longer training sessions.

CoolAire™ Workout Fan

The integrated two-speed fan helps keep you cool during intense workouts with convenient console controls.

Easy Movement & Storage

Front-mounted transport wheels and adjustable leveling feet allow easy repositioning while maintaining stability on different surfaces.

Dimensions

Assembled Dimensions

Length: 130 cm
Width: 70 cm
Height: 160 cm

Product Weight

Approx. 92 kg

Maximum User Weight

150 kg

Warranty

Lifetime Frame Warranty
2 Year Parts Warranty
1 Year Labour & Repairs Warranty