Full-Body Rowing Workouts. Smart Training Technology. Space-Saving Design.

The ProForm Pro R10 Rower delivers a powerful full-body cardio workout designed to improve endurance, strengthen muscles, and burn calories from the comfort of your home. Combining smooth magnetic resistance, advanced iFIT technology, and a space-saving folding design, the Pro R10 provides an immersive rowing experience suitable for beginners through to experienced fitness users.

Featuring 24 digital resistance levels powered by Silent Magnetic Resistance™ (SMR™) technology, the Pro R10 allows you to customise your workout intensity with smooth and quiet resistance adjustments. The inertia-enhanced flywheel creates a natural rowing motion, helping deliver a consistent stroke experience during every workout.

With iFIT compatibility, you can connect to interactive trainer-led workouts, global rowing locations, studio classes, and personalised fitness programs. iFIT-enabled workouts can automatically adjust resistance to match your trainer’s guidance, creating a more engaging and challenging training experience.

The Pro R10 features a 10-inch Smart HD touchscreen, adjustable console angle, oversized pivoting pedals, ergonomic Soft Touch™ handle, Bluetooth connectivity, built-in speakers, and a SpaceSaver® folding design. After your workout, the rower can be folded vertically and moved easily using the front-mounted transport wheels, making it ideal for home gyms where space efficiency matters.

Whether your goal is improving cardiovascular fitness, increasing endurance, strengthening your core and muscles, or adding high-efficiency workouts to your routine, the ProForm Pro R10 Rower delivers smart technology, smooth performance, and comfortable full-body training.

Key Features

• iFIT® Interactive Training Compatible
• 10" Smart HD Touchscreen Display
• 24 Digital Resistance Levels
• Silent Magnetic Resistance™ (SMR™)
• Inertia-Enhanced Flywheel
• Full-Body Cardio & Strength Training
• SpaceSaver® Folding Design
• Soft Touch™ Ergonomic Handle
• Oversized Pivoting Pedals
• Adjustable Nylon Foot Straps
• Bluetooth® Connectivity
• Dual 2" Premium Speakers
• Audio Auxiliary Port
• Adjustable Console Viewing Angle
• Integrated Device Shelf
• Front-Mounted Transport Wheels
• Steel Frame Construction
• Compact Storage Design

Specifications

Technology Features

iFIT Interactive Training

Connect your device and access a wide range of interactive workouts featuring professional trainers, scenic locations, rowing sessions, strength training, and personalised programs. Compatible iFIT workouts can automatically adjust resistance, allowing you to focus on your training while the machine adapts to the workout.

Silent Magnetic Resistance™

The Silent Magnetic Resistance™ system provides smooth, quiet resistance changes without friction. This allows you to enjoy challenging rowing workouts while keeping noise levels low in your home environment.

24 Digital Resistance Levels

Choose from 24 resistance settings to match your fitness level. Lower levels are ideal for technique practice and recovery sessions, while higher levels provide additional challenge for endurance and strength training.

Inertia-Enhanced Flywheel

The inertia-enhanced flywheel is designed to provide a smooth and steady rowing stroke, helping create a more natural feel throughout each movement.

Comfort & Convenience Features

Soft Touch™ Ergonomic Handle

The ergonomic handle provides a comfortable grip during longer rowing sessions, helping reduce hand fatigue while maintaining proper rowing technique.

Oversized Pivoting Pedals

Large pivoting pedals with adjustable foot straps help keep your feet secure and comfortable during high-intensity workouts.

SpaceSaver® Folding Design

The Pro R10 folds vertically to reduce storage space when not in use, making it suitable for apartments, smaller rooms, and compact home gyms.

Easy Mobility

Front-mounted transport wheels allow you to move the rower easily after folding or when rearranging your workout space.

Dimensions

Assembled Dimensions

Length: 221 cm
Width: 56 cm
Height: 115 cm

Folded Dimensions

Length: 119 cm
Width: 56 cm
Height: 104 cm

Product Weight

Approx. 48 kg

Maximum User Weight

114 kg

Warranty

Lifetime Frame Warranty
2 Year Parts Warranty
2 Year Labour Warranty